Good morning friends,

Happy Easter and Passover-or Smile because it is spring in New York. When there is a chill in the air like today I get to appreciate the warm spring breezes of spring more when they arrive.

Tip: The chill stimulates metabolism. Take that morning walk. Measure your omentum if it is 32 and lower very good job,-for men if it is 35 good work. The omentum is the fat storage around the upper part of your belly. Measure around your belly button. Remember Hts massage Newsletters are about your health, relaxation, and fun. Check out our web site which I found floating in cyber space. wwwjosephcottone/massage.com, Have a great spring eat healthy foods. Maybe think about planting a garden, and most of all remember to laugh and smile this gives your internal organs a massage. Which I know they will love. I hope to see you all soon.

With love in good health

Joseph